Rosemary hydrolat (water of rosemary from rosmarinus officinalis)
Notes: Rosemary water has very few safety issues: it is contraindicated in pregnancy and should not be used if suffering from high blood pressure. If you apply it to your face, it should be diluted to 50% strength with purified water as it is dehydrating and will dry out the skin. Refrigerate, or store in a cool place after opening for best results. References: www.iss.it (Istituto Superiore di Sanità) Lawless J. Encyclopedia of Essential Oils International Journal of Herbal Medicine US National Library of Medicine - National Institutes of Health Botanical.com website, a Modern Herbal by Maude Grieve Aromatherapy: an A-Z, Patricia David, 1999 UK, Vermilion Herbs and Healing Plants of Britain and Europe, Dieter Podlech, 1996 UK, Collins Nature Guides
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Rosemary hydrolat is the aromatic water produced by the steam distillation of rosemary during the production of essential oil and it is full of aroma. It is gentle and effective: it contains only the most water-soluble chemicals from the plant material plus microscopic drops of the essential oils. It may be used undiluted without problems: it is unnecessary as they are just as effective in dilution. It is used as a mental and physical stimulant. Taking a bath with rosemary hydrolat is a great addition to oily skincare and is very good for relieving the pain from sprains and joint aches, working as an effective muscle relaxant; it also stimulates blood circulation (it helps with cellulite) and can reduce stress. Rosemary water has astringent properties and skin stimulating effects: it is therefore useful in toning slightly oily complexions and as a anti-acne blend. You can use it in beauty preparations on the hair to refresh and make it shine and improve the texture. It is also a room freshener: spray liberally around pets, cooking area, and other areas of your environments. 